MMA CONDITIONING
Sussex Urban Krav Maga offers qualified instructors who have the martial arts and conditioning grounding to enable them to train clients like UFC fighters.
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Our instructors are able to teach and train individual clients of various abilities and fitness level using MMA techniques and accompanying fitness drills to offer fun and challenging ways to increase clients muscles strength, endurance and cardiovascular health; including using skills from the following key martial disciplines:
- Muay Thai
- Kickboxing
- Brazilian Jiu-Jitsu
- Greco-Roman Wrestling
- Judo
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All instructors have been tested and have had to demonstrate competent ability to teach and train a group using MMA techniques and accompanying fitness drills and vary a MMA Conditioning program on a session - by - session basis, keeping their clients constantly interested and challenged.
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Please contact us for more information.